Always keep a great selection of teas in your kitchen. Compounds in tea may fight cancer, heart disease, depression, and fatigue. Drinking tea has also been found to improve brain functioning and help ward off hunger and firing up your metabolism. Just don’t add sugar. Green, black, white and oolong teas are all good, potent choices.
- Signs You Look SickYour body might be telling you it's time to see a doctor.
- 10 Reasons We Love J-LawCheck out why we love the 'Hunger Games' hottie.
- 8 Ways to Stay Healthy This WinterWhat does it really take to build your defenses against the common cold?
- The 5 Toughest Yoga Positions for GuysTackle them to achieve the ultimate in strength and balance.