3 Ways to Use Ginger to Beat Muscle Soreness

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3 Ways to Use Ginger to Beat Muscle Soreness

A staple in Asian cooking, this flavorful root can help you recover from workouts. Here's how.

Stir-Fry

Chop up ginger and garlic and add to peanut oil on high heat. Throw in a variety of vegetables and meats for a classic Asian dish.

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