4 Ways to Beat Bloating

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4 Ways to Beat Bloating

Crippled by stomach pains and cramps? Here's what is causing it, and how to stop it.

There are few feelings worse than being bloated. If you're plagued by stomach pain on a frequent basis, thinking this is just ‘how you're supposed to feel,’ think again. Being bloated means that something is wrong.

Here are four common triggers of belly bloat, and how to fix them.

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