4 Ways to Beat Bloating

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4 Ways to Beat Bloating

Crippled by stomach pains and cramps? Here's what is causing it, and how to stop it.
There are few feeling worse than walking around feeling bloated. Despite that many people walk around constantly bloated, feeling like it is just ‘how you are supposed to feel’. But being bloated means that something is wrong. Here are the four common triggers to feeling bloated and how to fix them.

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