5 Food Rules for Fighting Cancer

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5 Food Rules for Fighting Cancer

Reduce your risk by adopting these easy eating habits.

It's pretty clear that diet plays a major role in disease prevention. (And six-pack creation. But you knew that already.)

In a 2014 issue of the Journal of the American College of Nutrition, researchers created guidelines advising people to eat plant-based foods limit their consuption of alcohol, dairy, and meat. Here's what you need to know.

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