5 Foods and Drinks That Don't Deserve Their Bad Rap

You are here

5 Foods and Drinks That Don't Deserve Their Bad Rap

Why certain snacks and sips you kicked to the curb may deserve a second chance.

Good news: Some of those "bad" foods you avoid like the plague actually pack a nutritious punch. We spoke to Amy Jamieson-Petonic, creator of the Go! Foods for You nutrition program, about some of our favorite drinks and snacks that actually don't deserve their bad rap. So, drop the turkey burger, grab a frosty brew and reap the healthy benefits of indulging (in moderation, of course.)

5 Health Foods That Can Sabotage Your Diet >>> 

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Smell Great
    10 of the best antiperspirants that block sweat and stink.
  • Fitbit Alta
    The latest tracker on the market is seriously sleek.
  • Super Bowl Apps
    10 better-for-you recipes to make for the big game.
  • Back on Track
    Here are 8 crucial moves to do if you haven't hit the gym all week.