5 Foods and Drinks That Don't Deserve Their Bad Rap

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5 Foods and Drinks That Don't Deserve Their Bad Rap

Why certain snacks and sips you kicked to the curb may deserve a second chance.

Good news: Some of those "bad" foods you avoid like the plague actually pack a nutritious punch. We spoke to Amy Jamieson-Petonic, creator of the Go! Foods for You nutrition program, about some of our favorite drinks and snacks that actually don't deserve their bad rap. So, drop the turkey burger, grab a frosty brew and reap the healthy benefits of indulging (in moderation, of course.)

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