If you eat enough carrots, you may very well turn into one—or at least your skin may take on a more yellow hue. An added bonus: Researchers from Harvard University's School of Public Health found that eating foods rich in beta-carotene, like carrots, could also boost the health of your sperm.
Nutrients in these five veggies can give you that summer glow and you won't even have to step out into the sun.
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