5 Foods to Help You Fake a Tan

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5 Foods to Help You Fake a Tan

Nutrients in these five veggies can give you that summer glow and you won't even have to step out into the sun.

Pumpkin should be regularly included in your diet, and the canned stuff isn’t half bad, either. One cup of pumpkin clocks in at only 49 calories and packs in three grams of fiber. Just like the other foods on this list, pumpkin is high in beta-carotene and may help fend off cancer.

The Benefits of Pumpkin >>>

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