5 Foods That Make Your Body Freak Out

You are here

5 Foods That Make Your Body Freak Out

Sensitivities to these common foods could be the reason you don't feel 100%.

Don’t be fooled. Eggs aren’t just a childhood allergy. Occasionally the allergy will carry over into adulthood. That morning omelet may be causing hives, swelling, upset stomach, or a  stuffy or runny nose. “The average age of adults [suffering from food allergies] we have found is 31 years old, which I think would surprise many people who typically think of food allergy in children,” says Bryce. Reactions to eggs are rooted in the protein within the entire egg, egg white, or egg yolk. However, if you notice symptoms after eating any part of an egg, avoid eggs entirely.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Met Gala Girls
    Photos of 40 gorgeous ladies from last night's event.
  • 25 Easy Recipes
    Healthy breakfasts, lunches, dinners, and desserts to try.
  • Natural Supps
    4 alternatives to your typical chews, goos, and powders.
  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.