5 Protein Bars for On-the-Go Nutrition

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5 Protein Bars for On-the-Go Nutrition

The nutrition bars at the checkout have their time and place. We explain when and where.

EAT IT: After a workout

The high protein and moderate carbs (21–25 grams) make this one ideal post- workout, especially for dieters looking to replenish glycogen but not spike insulin too high (which leads to fat storage). The Quest Bar’s flavor is also exceptional—the Chocolate Brownie tasted like a real brownie, and the bar is even gluten-free.

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