You are hereHome / Guy Food / What to Eat 5 Surprising Muscle-Building Foods Add variety to your grill with these high-protein substitutes for chicken and beef. by Kimberly Flynn Return to Gallery Topics: protein foodsdiet programsweight gainweight loss Want more Men's Fitness? Sign Up for our newsletters now. more galleries Smell Great 10 of the best antiperspirants that block sweat and stink. Fitbit Alta The latest tracker on the market is seriously sleek. Super Bowl Apps 10 better-for-you recipes to make for the big game. Back on Track Here are 8 crucial moves to do if you haven't hit the gym all week.