50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat: 1 tablespoon of Paremesan cheese

A single tablespoon of Parmesan cheese has two grams of protein, plus calcium and phosphorus for stronger bones.

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