50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat: 1 tablespoon of hummus

Hummus is a mixture of ground chickpeas, sesame seed paste, olive oil, and spices for taste. With more than a gram of plant-based protein and more than a gram of unsaturated fats per tablespoon, this snack dip makes everything tastier and healthier.

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