50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat: 1/2 an apple

An apple day might not only keep the doctor away, but also put him out of business, given this high-fiber food's nutrient-packed profile. Apples boast high levels of phytochemicals, flavonoids, and carotenoids — all of which help lower disease risk and protect against cancer. And it'll help manage your cholesterol levels, too.

Fit Food: Apples

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