Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.
Low-calorie foods: 38 Calories
What to eat: 1 peach
Peaches are packed with fiber and vitamins A and C, and the antioxidant beta-carotene, which helps boost the immune system and lower your risk for chronic diseases.
comments powered by Disqus
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.