50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat: 1 scallion

Scallions are abundant in Vitamin K, which plays a key role in forming and strengthening bones. Mix a chopped scallion into an egg white omelet to add savory onion flavor—without the fat (or the tears).

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