50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat:1 cup of tomato juice

There might be more to tomato juice than a good Bloody Mary. A 2013 study found that athletes who downed the drink experienced quicker levels of muscle recovery after strenuous exercise than those who drank fizzy energy drinks.

5 Essential Juice Recipes for Fit Guys


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