50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat:1 cup of saurkraut

Studies have shown that fermented foods, like Korean kimchi and saurkraut, have a slew of health benefits, including increased weight loss and higher levels of antioxidants.

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