50 Tasty Foods Under 50 Calories

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50 Tasty Foods Under 50 Calories

Next time you're hungry, try one (or more) of these healthy options as a low-cal snack—or a guilt-free flavor boost to your favorite dishes.

What to eat:1 kiwi

Ounce for ounce, kiwis contain twice as much vitamin C as oranges, and the carotenoids in kiwis keep your eyes in peak condition.

Fit Food: The Benefits of Kiwis


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