What to eat: 1 Asian pear
The Nashi, or Asian pear, looks like an apple and tastes like, well, a pear. Its high fiber content helps promote digestive health and heart health (by lowering blood cholesterol levels).
- Five Savory Nutrition BarsBars that taste like a meal, not a candy bar.
- 6 Strategic Accessories for Fine-Tuning Your LookDial in your style with these smart and sophisticated pieces.
- 11 Intimidating Foods and How to Prepare ThemDon’t let these dishes deter you. Learn to cook like a chef, from a chef.
- 20 Best Forearm ExercisesPump up your forearms with these 20 moves.