6 Gluten-Filled Foods That Are Good For You

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6 Gluten-Filled Foods That Are Good For You

Stop with the self-diagnosis already. Unless your doctor has declared you gluten-intolerant, don't be so quick to cut these healthy foods from your diet.

These Japanese breadcrumbs are made from whole wheat bread, but are a bit larger and crispier than traditional breadcrumbs. Amidor recommends using them for baking meat and fish as a healthy alternative to frying.

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