6 Sex-Boosting Foods

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6 Sex-Boosting Foods

Experts weigh in on what to eat to boost stamina in bed.

They're high in the amino acid arginine, which is crucial to the synthesis of nitric oxide, a compound in the body involved in generating erections. What's more, "nut oils are nowhere near as harmful as saturated fat or trans fats," Lieberman says. "In fact, recent studies show that nuts help reduce cholesterol."

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