3) The Blueberry Protein “Power” Shake
2 cups unsweetened almond milk
1 frozen banana
2 cups frozen blueberries
4 tablespoons (1 scoop) protein powder
1 cup ice
Add ingredients into a blender and blend until smooth.
4) The Ginger Peach
This fresh combination of peaches, ginger, kale, and coconut water will have you energized and hydrated, naturally. Kale is packed with iron, perfect for post-workout replenishing.
2 cups kale
5 cups baby spinach
1 teaspoon fresh ginger 3⁄4 peach, pitted
1/4 cup coconut water
Juice kale, spinach, ginger, and sliced peach into a glass. Add the coconut water and whisk well to combine.