6 Things to Give Up to Get Rid of Your Gut

You are here

6 Things to Give Up to Get Rid of Your Gut

Kick these bad habits you probably don't think twice about doing.

Put down that late afternoon candy bar—your judgement's likely being clouded by your never-ending to-do list. A study from Harvard Medical School suggests that as stress increases cortisol levels in the body, it leads to cravings for sugary and fatty foods. Instead of hitting up the vending machine, reach for one of these smarter deskside snacks.

Topics: 

Want more Men's Fitness

Sign Up for our newsletters now.

more galleries

comments powered by Disqus