You are hereHome / Guy Food / What to Eat 7 Foods That Fight Sun Damage While wearing SPF is still the best way to avoid sun damage, we've got your backup defense. These seven foods protect and heal your skin from the inside out—eat up today if you don't want to look like a lobster tomorrow. by Tiffany Gagnon Follow Return to Gallery Topics: healthy foodhealthskin healthcancer prevention Want more Men's Fitness? Sign Up for our newsletters now. more galleries 5 Best Razors for Men's Body Hair Clean up your look. Explore the North Photo dispatch two from the Quebec City area. Dude, Where's My Salad? Beasts in a bowl. Benefits of Every Type of Milk Take your pick.