You are hereHome / Guy Food / What to Eat 7 Foods That Fight Sun Damage While wearing SPF is still the best way to avoid sun damage, we've got your backup defense. These seven foods protect and heal your skin from the inside out—eat up today if you don't want to look like a lobster tomorrow. by Tiffany Gagnon Follow Return to Gallery Topics: healthy foodhealthskin healthcancer prevention Want more Men's Fitness? Sign Up for our newsletters now. more galleries Smell Great 10 of the best antiperspirants that block sweat and stink. Fitbit Alta The latest tracker on the market is seriously sleek. Super Bowl Apps 10 better-for-you recipes to make for the big game. Back on Track Here are 8 crucial moves to do if you haven't hit the gym all week.