8 Old-School Fruits You Should Be Eating

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8 Old-School Fruits You Should Be Eating

From dried plums to tangerines, these forgotten fruits pack a ton of power that can help keep you healthy.

The anti-inflammatory and anti-oxidative components in red raspberries shouldn’t be overlooked, according to research from Rutgers University, as they can reduce the risk of cardiovascular disease, diabetes, obesity, and Alzheimer's disease. What’s more, the fruit is an excellent source of vitamin C and boasts nine grams of fiber per cup. Together, these nutrients and phytochemicals hold the secret to raspberries’ health promoting properties.

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