7 Old-School Fruits You Should Be Eating

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7 Old-School Fruits You Should Be Eating

These forgotten fruits pack powers that can help keep you healthy.
You’re probably heard of the Grapefruit Diet. Well, whether it’s phony or for-real, the fruit has indeed been linked to weight loss. According to research from the Scripps Clinic, grapefruit contains compounds that reduce insulin levels and help your body metabolize fat.

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