The fizzy, naturally fermented, probiotic drink originated in England in the 1800s. While ginger beer is considered non-alcoholic because it contains less than 0.5% alcohol, it does have a small amount of booze from the fermentation process. Find the soda alternative in the beverage section of your grocery store.
Improve digestion and strengthen your immune system with foods that contain gut-friendly “good bacteria.”
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1. Ginger Beer
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