7 Probiotic Foods You Should Be Eating

You are here

7 Probiotic Foods You Should Be Eating

Improve digestion and strengthen your immune system with foods that contain gut-friendly “good bacteria.”

Kombucha originated in China and dates back 2,000 years. The refreshing beverage is made by fermenting sweetened black tea. Find it in the refrigerated section of your grocery store or pick up your own home-brew kombucha kit.

10 Medicine Cabinet Must-Haves>>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Eliminate "Moobs"
    The man boob elimination workout to build rock hard pecs.
  • No Rules
    Wear white after labor day, plus 9 more fashion rules to break.
  • Cabin Fever
    The 8 best cabin rentals around the U.S. to unwind and unplug.
  • Fit Tech Guys
    Learn how some of the world's best innovators sneak in workouts.
comments powered by Disqus