7 Surprising Sugar Bombs

You are here

7 Surprising Sugar Bombs

So you think steering clear of soda and candy keeps your sugar intake down? Beware of these seven sneaky sources of the sweet stuff.

Duped again? No shame, so were we. While protein bars sound fit-friendly and the protein is a plus, many are also loaded with sugar and carbs. So be sure to scour nutritional labels and ingredients lists, and if the rest of your diet is overly sugar-packed, consider swapping in packs of protein-packed raw almonds, peanuts or seeds as your clutch on-the-go snack.

7 Healthy Food Swaps for the On-the-Go Guy >>>


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Get Away
    8 vacations that will seriously spice up your sex life.
  • Met Gala Girls
    Photos of 40 gorgeous ladies from last night's event.
  • 25 Easy Recipes
    Healthy breakfasts, lunches, dinners, and desserts to try.
  • Natural Supps
    4 alternatives to your typical chews, goos, and powders.