7 Surprising Sugar Bombs

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7 Surprising Sugar Bombs

So you think steering clear of soda and candy keeps your sugar intake down? Beware of these seven sneaky sources of the sweet stuff.

So easy to crack open and heat up—and better than French fries, right? Yes, probably. But as far as vegetable sides go, 16 grams of added sugars is certainly a bit indulgent. Consider other nutrient-rich sides that can naturally satisfy your sweet tooth, such as baked whole sweet potatoes or cooked frozen sweet peas—both of which contain no added sugars.

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