7 Surprising Sugar Bombs

You are here

7 Surprising Sugar Bombs

So you think steering clear of soda and candy keeps your sugar intake down? Beware of these seven sneaky sources of the sweet stuff.

You stop for gas on your way home from the gym, and damn. Does that iced tea staring at you from the cooler look good or what? Not so fast. Downing just one of these suckers can give you more than the daily recommended amount of sugar intake for men, so try to fight the urge. And if plain old water just isn't doing it for you post-workout, you can also try bringing bottles of citrus water—just soak some lemon or lime slices in a pitcher overnight—with you to the gym.

6 Healthy Teas You Haven't Tried >>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Killer Caffeine
    3.5 oz of powdered caffeine is as potent as 1,250 cans of Red Bull.
  • Hot Stuff
    10 insanely spicy recipes to will fill you up and boost your metabolism.
  • Eliminate "Moobs"
    The man boob elimination workout to build rock hard pecs.
  • No Rules
    Wear white after labor day, plus 9 more fashion rules to break.
comments powered by Disqus