7 Ways to Protect Yourself From Eye Problems

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7 Ways to Protect Yourself From Eye Problems

Try these simple tricks to help safeguard your vision, prevent painful dry eye, and more.

Cut the Fat

According to New York University’s Department of Ophthalmology, a diet high in saturated fat and cholesterol can impede blood flow to the eyes and cause plaque, a fatty, cloudy substance, to build up on the macular vessels.

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