7 Ways to Protect Yourself From Eye Problems

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7 Ways to Protect Yourself From Eye Problems

Try these simple tricks to help safeguard your vision, prevent painful dry eye, and more.

Don't Skimp on Omega 3s

A Harvard study evaluating the diets of 32,470 subjects determined that those whose diets contained the least fish-derived omega-3 fatty acids also had the highest risk of developing dry eye syndrome. Vegetarian? Opt for algae oil; it’s loaded with DHA omega-3.

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