8 Vegetables for Guys Who Hate Greens

You are here

8 Vegetables for Guys Who Hate Greens

Not a fan of veggies? Here are a few easy secrets to making them a lot more palatable.
You and veggies don't mix. You're not alone. Only 19% of men get enough each day. If you're not among them, you're missing an essential source of disease-fighting, low-calorie nutrients. "Most guys only know the taste of vegetables that have been vastly overcooked or undercooked," says David Kamen, a professor with the Culinary Institute of America. To fix that, we asked Kamen for some tips on preparing the most hated vegetables. Read on for the 8 most (un)wanted.

The 20 Fittest Foods >>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.
  • Gear Up
    9 pieces of compression gear to speed muscle recovery.
  • Mother's Day
    Our gift guide has options for every budget and every type of mom.
  • Save Your Skin
    The 12 best summer grooming essentials for your face and body.