Not a fan of veggies? Here are a few easy secrets to making them a lot more palatable.
You and veggies don't mix. You're not alone. Only 19% of men get enough each day. If you're not among them, you're missing an essential source of disease-fighting, low-calorie nutrients. "Most guys only know the taste of vegetables that have been vastly overcooked or undercooked," says David Kamen, a professor with the Culinary Institute of America. To fix that, we asked Kamen for some tips on preparing the most hated vegetables. Read on for the 8 most (un)wanted.
comments powered by Disqus
- Leave Your LegacySeven ways to make your future kids healthier now.
- Feed Your JointsEleven foods that fight pain, stiffness, and swelling.
- Essentials: Build a FireA survivalist teaches you how to build a fire the right way.
- 6 Pieces of High-Performance GearStylish products for an active lifestyle.