9 Foods For Effective Clean Bulking

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9 Foods For Effective Clean Bulking

The must eat proteins, carbs and fats for packing on the muscle without adding a gut.


Classic muscle building foods that can be cooked 100 different ways giving you’re the protein you need and variety to keep you sane. Chicken thighs are a nice alternative to chicken breasts; the dark meat has a smoother texture and taste that comes from the added fat which in addition to giving extra flavor, gives you extra calories for your muscle building efforts.

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