9 Foods That Should Be In Every Diet

You are here

9 Foods That Should Be In Every Diet

If you're living a fit lifestyle, include these foods in your diet for the best gains.
SALMON

When it comes to getting lean and packing on the muscle, salmon swims far ahead of its competitors. The fish is extremely high in protein—the typical can of salmon can have up to 30 grams of protein. Another plus that will get you hooked (no pun intended) is that the fats found in salmon are healthier compared to other protein counterparts, chicken and beef.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

comments powered by Disqus