Jump to Navigation
Men's Fitness
  • Training
    • Build Muscle
    • Workout Routines
    • Lose Weight
    • Endurance
    • Success Stories
    • MF BIKE
    • Pro Tips
  • Nutrition
    • What to Eat
    • What to Drink
    • Healthy Recipes
    • Supplements
  • Women
    • Galleries
    • Dating Advice
    • Sex Tips
  • Leisure
    • Sports
    • Entertainment
    • Outdoor
    • Travel
  • Gear
    • Workout Gear
    • Fashion and Trends
    • Reviews
    • MF BIKE
    • MF Trainer
  • Style

Search

Home › Nutrition › What to Eat › Bad Things That Are Good for You

Bad Things That Are Good for You

Indulge a little; it won’t kill you—in fact, it could actually benefit you.

Lisa Freedman
Previous
Beer
Next
Previous Slide
  • Beer
  • Sleeping late
  • Video games
  • Beef
  • Crappy Comedies
  • Coffee
  • Stress
  • Swearing
  • Sex
  • More Slideshows
Next Slide
TOPICSWhat to Eat bad fats good fats

More Galleries

How to Keep Your Head in the Game for Better Sex
How to Keep Your Head in the Game for ...
6 Healthy Ways to Elevate a Lean Burger
6 Healthy Ways to Elevate a Lean Burger
The Top Must-Have Gaming Gear
The Top Must-Have Gaming Gear
8 Alternative Ways to Get Muddy
8 Alternative Ways to Get Muddy

Connect with us

Beer
Move over, red wine. Looks like beer has some health benefits too. A recent Italian study found that moderate beer consumption decreases your risk of heart disease by 31 percent, just as much as moderate wine consumption. What counts as moderate beer consumption? The researchers suggest a daily dose of slightly more than an English pint (20 ounces, which is four ounces bigger than an American pint) containing five percent alcohol. Cheers!

The Fit 5: Johny Hendricks and Jamie Varner Talk MMA

In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.

Built for Training: Ace an Adventure Race—Overcome the Obstacles Learn how to face down—and totally crush—the obstacles you'll meet on race day.
Weekend One-Up: Double-Unders and Situps for Time This week's One-Up is an endurance and speed challenge with a total of 300 repetitions completed for time.
5-Minute Kitchen: Meet Melt Shop’s Spencer Rubin This NYC restaurant owner has a few essential tips for stocking your kitchen.

Newsletter Signup

PRIVACY POLICY

From Our Partners

AMERICAN MEDIA, INC.

  • Fit Pregnancy
  • Natural Health
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Flex
  • Shape
  • OK! Magazine
  • Radar Online
  • Star Magazine
  • Country Weekly
  • Globe Magazine
  • National Enquirer

Browse Men's Fitness

  • Home
  • Women
  • Advertising Info
  • Training
  • Leisure
  • Terms of Use
  • Nutrition
  • Gear
  • Privacy Policy
  • Contact Us

Copyright © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.

Quantcast