Indulge a little; it won’t kill you—in fact, it could actually benefit you.
While some freaks are anti-caffeine, coffee has been linked to decreased risks of Parkinson’s, type 2 diabetes, strokes and more. And probably most important to you: prostate cancer. A recent Harvard study shows that drinking one to three cups of Joe every day can cut the risk of lethal prostate cancer by 30 percent. Even better: Drinking at least six cups a day can reduce your risk by 60 percent.
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