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Where’s the beef? Hopefully, in your belly! A new study suggests that a diet including lean beef may produce cholesterol-lowering results similar to a diet centered around fruits and veggies. Don’t celebrate with a 64-ounce T-bone just yet. The daily rations in the study included less than five-and-a-half ounces of meat (either grilled, braised or fried).
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.