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Sure it sucks when bills pile up and you bomb an office presentation but, hey, it really does build character. Researchers recently found that those who dealt with a moderate amount of adversity in their lifetime displayed a more stable sense of well-being compared to those who never faced difficult situations. The reasoning is simple: Brain systems (including the stress system) are like muscles—they get stronger when they’re used and deteriorate when they’re not.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.