Beat the Afternoon Crash

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Beat the Afternoon Crash

8 energy boosters to help you stay awake at work and energize your mind and body.

Take a Walk

Getting up from your desk and walking around helps to break up monotonous work patterns and recharge your batteries. In a recent study published in the International Journal of Cognitive Science, researchers found that subjects were able to tackle mundane tasks with more vigor when they engaged in brief, occasional distractions.

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