Best Post-Workout Foods for AM Exercise

You are here

Best Post-Workout Foods for AM Exercise

These eight mini-meals and snacks can help you maximize the effectiveness of your morning workout routine.

Smoothies make a great post-workout recovery drink because of the instant absorption of a custom assortment of nutrients. For a delicious, whole-food-packed option, try the Jamba Juice Protein Berry Workout Smoothie. It's under 300 calories and packs 2.5 servings of fruit per cup, plus soymilk and your choice of soy or whey protein. 

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Double Vision
    Two new fall jackets that can switch up your look.
  • Push, Pull, Gain
    This simplified split is the perfect antidote to a stale routine.
  • Fashion Rules
    Here are the 10 most basic style know-hows every guy needs.
  • Best Dogs
    Celebrate National Dog Day with the top breeds for men.
comments powered by Disqus