11 Healthiest Frozen Fruits and Vegetables

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11 Healthiest Frozen Fruits and Vegetables

What if you could get lean, boost your antioxidant intake, and save money—all at the same time? This produce grocery list will help you do all of the above.

Brussels sprouts help lower cholesterol and protect your DNA, plus they have anti-cancer benefits. For an easy prep option, just throw them on a sheet pan with a little olive oil and chopped garlic, then roast at 400° for 35–40 minutes.

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