This vegetable is like a multivitamin on your plate, protecting you from a host of ills. Top puréed winter squash with cinnamon and maple syrup for a cold-weather treat, or for a more savory soup, blend squash, low-sodium broth, and sautéed onion.
What if you could get lean, boost your antioxidant intake, and save money—all at the same time? This produce grocery list will help you do all of the above.
7. Winter Squash
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