Did you know you're more likely to buy healthy food if you push a shopping cart instead of carrying a basket? According to a recent study, it's true. We spoke to Manuel Villacorta, R.D., a spokesperson for the American Dietetic Association and founder of
Eating Free and Marissa Lippert, RD and author of
The Cheater's Diet for more interesting tips to navigating the supermarket and staying healthy.
Before you go shopping this weekend, arm yourself with this practical advice before you end up with a fridge full of bacon and American cheese singles.
And be sure to keep these
tips to saving on groceries in mind as well.
