Everything You Need to Know About Today's Most Popular Sweeteners

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Everything You Need to Know About Today's Most Popular Sweeteners

From molasses to monk fruit, nineteen different ways to sweeten your food.

Honey has natural antibacterial, antiviral, and antifungal properties. Some raw honeys have a number on their labels; the higher this number, the higher the antibiotic properties. Local, raw honey might be useful in treating seasonal allergies as well.

(Per 2 tbsp) 
Calories: 128, GI: 55

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