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Fit Food: How to Eat Apples
Pack A Better Turkey Sandwich
Make lunch a little more interesting by adding apple slices to your standard turkey sandwich. Just pop them on whole-wheat bread with turkey; a slice of harvati, Swiss or cheddar cheese; and some Dijon mustard for a filling and flavorful mid-day meal.
Pro Tip: Granny Smith, Golden Delicsious, Northern Spy, or Winesap apples all have the extra crunch and sweet-tart taste you’re looking for here.
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