Fit Food: The Benefits of Broccoli

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Fit Food: The Benefits of Broccoli

This cancer-fighting superfood is worth stalking, despite any gag-worthy memories of limp side dishes past. Here, five easy ways to get your daily dose.
Green vegetables don’t have to taste like rabbit food. Take a base of broccoli and amp up the flavor with some crumbled bacon, chopped avocado, black beans, grated cheddar cheese, carrots, and raisins. Toss with an olive oil-based dressing (rich in healthy fats) of your choice.


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