Fermented cabbage has a stinky reputation, but the shredded and seasoned side (made by adding lactic acid bacteria) makes a great addition to lots of meals. You can smother ‘kraut on top of a chicken sausage and diced apples—a healthier take on the classic bratwurst—or add it to a lean turkey burger topped with grilled onions and low-fat Swiss cheese. Also try it alongside pork loin, a super-lean cut that pairs perfectly.
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
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