A kale smoothie is a great idea if you’re not used to the leafy green’s texture (everything tastes better blended up!). In a blender, throw in two bananas, a handful of kale leaves, ½ cup of water and two ice cubes. Blend it up and taste. You can play with the ingredients, adding more or less of each, as you figure out what you like best.
Grabbing a kale concoction on the go? Try a freshly-squeezed Kale Apple Pineapple Chia Seeds juice at Jamba Juice. The gluten- and dairy-free drink packs vitamins A, B6, C, and K and is made with 100% juice.